Easing running around Haverhill with Heather.
7/31 Tuesday: 8.3 miles in 59 minutes
Early morning running over to Winnekenni.
8/1 Wednesday: 10 miles in 75 minutes
Easy treadmill running at home. I hate the treadmill.
8/2 Thursday: AM: 10 miles in 71 minutes PM: 5 miles in 39 minutes
AM: Rattlesnake Hill loop. Felt pretty good.
PM: Easy running with Heather
8/3 Friday: 4 miles in 32 minutes
Very easy shake out run on the treadmill.
8/4 Saturday: 10 miles in 70 minutes
6.5 miles of warm up and down. Raced 3.5 miles in 18:33. I felt ten times better this weekend compared to last weekend. I put the race away early, Heather tried to keep up. But she couldn't :) Congrats to Heather on her second place overall finish (first female). Results
8/5 Sunday: 17 miles in one hour and 59 minutes
Interesting run today. It was very hot by the time I got out there. I didn't feel all that good, but the pace stayed about 7 minutes the whole way. I also had a near miss with a deer that decided to charge me while I was cutting through Winnekenni. Crazy.
Total Miles: 71.3