7/16 Monday: 7 miles in 55 minutes
7/17 Tuesday: 5 miles in 40 minutes
7/18 Wednesday: AM: 5 miles in 40 minutes PM: 6.1 miles in 45 minutes
7/19 Thursday: OFF
7/20 Friday: 5 miles in 37 minutes
7/21 Saturday: 26.7 miles in 3 hours and 28 minutes
Ran the Bear Brook Trail Marathon. This was my first long distance trail race and it was awesome! I tried to run conservative and keep myself hydrated and eating solids at each aid station. All went well with a first place finish and no issues.
Results
7/22 Sunday: OFF
Total Miles: 55
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