" It's at the borders of pain and suffering that the men are separated from the boys."
- Emil Zatopek

Monday, April 6, 2015

Sunday 4/5

16.3 miles in 1 hour and 57 minutes

Easy long run from home. I kept it pretty relaxed and just wanted to try to stay comfortable the whole way. My legs actually felt decent, a bit heavy from the race, but not too bad. Then it was off to Easter!

No comments:

Post a Comment