Treadmill run at home.
5/17 Tuesday: AM: 10 miles in 76 minutes PM: 5 miles in 37 minutes
AM: Run out past Crystal Lake
PM: Easy running in Andover
5/18 Wednesday: 11 miles in 75 minutes
Run from Cedarland with Jim Johnson. Ran over to the Bradford Valentine 5 mile course and did that loop and back. Solid run!
5/19 Thursday: 10 miles in 71 minutes
Rattlesnake Hill loop. Felt pretty good today.
5/20 Friday: 5 miles in 38 minutes
Easy running in Haverhill with Heather.
5/21 Saturday: 8.1 miles in 56 minutes
Ran the Reading Lions Club Journey for Sight 5k. Warmed up 2.5 miles with Heather, then raced 5k in 15:58 good for 2nd place behind a very strong Tom Davis. After the race I did a nice 2.5 mile cool down with Heather. Results
5/22 Sunday: 15 miles in 106 minutes
Ran alone.....I didn't get invited to the river run this morning :( Ran out past Crystal Lake and did the Hooker Farm Road loop. Felt pretty good except for my left foot really acting up in the last few miles. It made the end of my run a bit unpleasant.
Total Miles: 72.1
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