" It's at the borders of pain and suffering that the men are separated from the boys."
- Emil Zatopek


Wednesday, April 1, 2015

Monday 3/30

8 miles in 61 minutes 

Late night treadmill run at home. Didn't have a chance to get it done during the day, so I was on the treadmill at home after every went to bed. Still feeling a bit tight from the race on Sunday.

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