7/27 Tuesday: 14.5 miles in 90 minutes
Yankee Homecoming 10 miler. Warmed up for 1.5 miles, ran 10 miles in 55:13 (results) good for 13th place overall, warmed down for 3 miles. Hot out there, but race went better than expected. A short race report to follow soon!
7/28 Wednesday: 7 miles in 56 minutes
Felt awful, like post marathon awful. The legs are destroyed. I have never felt this bad after a 10 miler.
7/29 Thursday: OFF
No way I can run today. I can barely walk.
7/30 Friday: 5 miles in 40 minutes
7/31 Saturday: 8.6 miles in 64 minutes
Ran the Woodchuck 5k in Canterbury NH, the last race of the CARS series. Ran 2.5 miles of warm up, raced 5k in 16:22 (results) for third place, and 3 miles of cool down. Short race report to be posted soon.
Hiked about 4 miles into Rocky Branch shelter and camped overnight on our way to Mt Isolation.
8/1 Sunday: OFF
Hiked to Mt Isolation and back out. About 10 miles of hiking today. Great Day to be on the top of a Mountain.
Total Miles: 35.1
Another pretty bad week running wise, but the race went better than expected. I guess I must be rested! Hiking was a blast, I love being out there in the woods!
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