Ran the trails along the Shawsheen River. Feeling a bit better today, the sore throat has eased, but now my nose is running like crazy. I hope this thing is on its way out of my system!
12/7 Tuesday: 6 miles in 46 minutes
Treadmill running. There was no way I was going outside while still feeling sick.
12/8 Wednesday: AM: 9 miles in 62 minutes PM: 5 miles in 40 minutes
AM: Run around the Concord NH area while my truck was serviced at Grappone Toyota. Felt pretty good today, still stuffed up, but not feeling bad. The run also went really good. I finished up the run with some miles in the low sixes.
PM: Easy treadmill running at home. Finally a good day of running!
12/9 Thursday: AM: 8.5 miles in 61 minutes PM: 4.5 miles in 36 minutes
AM: Running along the Shawsheen River trails up to the High School track.
PM: Easy treadmill running at home.
12/10 Friday: OFF
Work got crazy and I had no time to get in a run today. Still not feeling well either. It is taking me forever to get rid f this cold.
12/11 Saturday: 6 miles in 46 minutes
Easy running on the treadmill.
12/12 Sunday: 13 miles in 97 minutes
Cold and wet rub outside today. Ran with Heather over to the Bradford area of town. Felt pretty slow and heavy today. Still fighting this cold, I don't feel awful, but still have a nagging cough.
Total Miles: 60
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