Another day off, trying to get healthy again.
3/30 Tuesday: 7 miles in 54 minutes
Easy treadmill running at work
3/31 Wednesday: 10 miles in 68 minutes
Did 10 x 1 minute pickups hard with 1 minute rests on the Rattlesnake Hill loop. Felt pretty good.
4/1 Thursday: 8 miles in 58 minutes
Easy running from work. Did the cemetery out and back.
4/2 Friday: 5 miles in 37 minutes
Very easy running from work.
4/3 Saturday: 9.5 miles in 69 minutes
SEA road Race, the 2nd race of the CARS series. Ran 15:55 for 3rd place. Full race report to follow soon!
4/4 Sunday: 11 miles in 82 minutes
Did 5 on the treadmill then 6 outside. Had to start inside due to time constraints and having my daughter for the weekend. Then it was off to Dover NH for Easter dinner!
Total Miles: 50.5
This week I was still recovering from being sick and was still wicked congested. I was not happy with the mileage and another day off. I was happy with the race result, well at least the time I ran, which was just a bit faster than I ran last year on the same course. It was a nice confidence booster to know that I am really as slow or out of shape as I felt I was.
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